**Now in stock. Fresh 2011 Harvest Shellbark Hickory Nuts.** Like the Shagbark, the Shellbark Hickory Nut offers a sweet, rich, non-bitter taste. A robust nut, make sure you have your nut cracking tools handy. The only major difference between the Shellbark and Shagbark is the size of the shell. The Shellbark nuts are larger and have a thick shell. Shellbark Hickory Nuts are sold by the pound - in the shell. Approx. 40-50 Shellbark Hickory Nuts in 1 lb. Collected in Arkansas 2011 Harvest.

Why are Hickory nuts good for me?

• Hickory nuts are a great source of protein.
• A 2-oz. serving of Hickory nuts contains 7.2 grams of protein.
• Hickory nuts are a great source of dietary fiber.
• Hickory nuts are a source of folate.
• Hickory nuts are a good source of the mineral zinc. Zinc helps the immune system function.